relationship myths _part 1

10 Relationship Myths You Need To Stop Believing Now (part 1)

There are so many relationship myths being passed on as advice these days. Though I guess it has always been this way since the dawn of time. ??‍♀️IDK. And there’s so much relationship advice on the internet these days because almost everyone is a relationship guru. It’s hard to drown out the noise of it …

10 Relationship Myths You Need To Stop Believing Now (part 1) Read More »

body confidence tips to make you feel sexy

5 Easy Ways To Regain Your Body Confidence

After I had my second son I completely lost my body confidence. My significant other was of course still wildly enamored with me and would make amorous moves at me all the time. He was still head over heels and still had the hots for me but I would, sadly, be very defensive and had even become quite prudish.
I wouldn’t make any sexual advances toward him and at one point, I even felt uncomfortable being naked around him. “But why,” you ask?…

healthy-vagina_vaginal-steaming

Vaginal Health: 10 Ways To Keep The Vagina Healthy

Since the dawn of time, women have been finding different ways to keep the vagina healthy. Vaginal steaming, affectionately known as V-Steaming or Yoni steaming has become a popular trend in the world of vaginal care. It has recently been made popular by many celebrities who swear by this “treatment” and the practice has been …

Vaginal Health: 10 Ways To Keep The Vagina Healthy Read More »

relationship intimacy with kids

How to keep the intimacy in your relationship after having kids

Intimacy is very important in a relationship. It is even more important once you have kids in the picture.  Now I get it, TRUST ME – between the diaper changing, the poop inspections, the screaming, the chasing after your little nudist, the feedings and the piles and piles of laundry – (then there’s keeping the …

How to keep the intimacy in your relationship after having kids Read More »

frustrated woman

UNDERSTANDING HABITS: Why you can’t stick to new habits

Why is forming new habits such a difficult task? The short answer to this question is that developing a new habit is something that is not currently in your brain’s “familiar programming”. As a result, your mind subconsciously rejects it. The long answer: Your brain rejects the unfamiliar By the time we enter adulthood, we …

UNDERSTANDING HABITS: Why you can’t stick to new habits Read More »

date-ideas_cheap-date-ideas_date-night_couple_netflix-and-chill

5 Inexpensive date ideas to spice up date night

It’s important to keep “dating“ each other even after you’ve been together for a while. Dating helps to keep things fun and exciting. Fun and excitement help to keep the fire in your relationship alive.  Doing something new together increases adrenaline and dopamine. Your brain will associate that amazing feeling with your S.O (significant other), …

5 Inexpensive date ideas to spice up date night Read More »