Lifestyle

body confidence tips to make you feel sexy

5 Easy Ways To Regain Your Body Confidence

After I had my second son I completely lost my body confidence. My significant other was of course still wildly enamored with me and would make amorous moves at me all the time. He was still head over heels and still had the hots for me but I would, sadly, be very defensive and had even become quite prudish.
I wouldn’t make any sexual advances toward him and at one point, I even felt uncomfortable being naked around him. “But why,” you ask?…

frustrated woman

UNDERSTANDING HABITS: Why you can’t stick to new habits

Why is forming new habits such a difficult task? The short answer to this question is that developing a new habit is something that is not currently in your brain’s “familiar programming”. As a result, your mind subconsciously rejects it. The long answer: Your brain rejects the unfamiliar By the time we enter adulthood, we …

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