Healthy Realistic Habits to Adopt in 2022 The last couple of years has had most of us thinking about our health and well-being more than …
31 Random Acts Of Kindness You Can Do Before The Year Ends
What are some random acts of kindness you can do this December? 2021 is almost over! Can you believe it?! I don’t know about you …
How do you tell apart what you want from what society expects you to want?
I recently saw this question in a subreddit I am a part of: “ how do I tell apart what I actually want from what …
5 Guaranteed Ways To Stop An Anxiety Attack
How do you stop an anxiety attack that can strike at any random moment? Even moments when it is not called for or even justified? …
